A club for people who live in the chat.
Touch Grass Wellness memberships bundle the things that keep heavy AI users sharp — a standing check-in with a human who knows your baseline, counselling when you want it, DeFrag practice, and our best-use skills — into one subscription. Completely virtual, across all of British Columbia.
Grounded
- Weekly 15-minute check-in with the same person every week — drift caught in the time series
- Full best-use skills library (prior-art check and the rest) as they ship
- DeFrag protocol guide for self-run practice
- Member Q&A access — bring the weird questions
- Counselling sessions à la carte (member rate)
Rooted
- Everything in Grounded
- Monthly counselling session with a Registered Clinical Counsellor — individually receipted for your extended-health claim
- Guided DeFrag Friday each month — structured session, reviewed with you
- Priority scheduling, including evenings
- One family resource session per year — for the person who worries about you
Evergreen
- Everything in Rooted
- Bi-weekly counselling sessions — sized so a typical $2,000–$3,000 annual counselling benefit does the heavy lifting, receipt by receipt
- Weekly guided DeFrag slot
- Two family resource sessions per year
- In-person session credits — we rent the room, you show up
- First access to new programs and beta skills
The honest fine print
What benefits cover — and don't
Counselling sessions with our Registered Clinical Counsellor are receipted individually, in the form BC extended-health plans recognize (look for "clinical counsellor" or "RCC" in your plan), with direct billing where your insurer supports it. The club itself — check-ins, DeFrag, skills, community — is not claimable, and we'll never pretend otherwise. Membership pricing is structured so the claimable and non-claimable parts are always visible. Details: our benefits guide.
Virtual-first, on purpose
Our members live everywhere in BC and work online — so does the practice. Sessions, check-ins and programs run virtually by design. When meeting in person matters, we book a room where you are rather than making you come to us. A physical home base is on the long-term roadmap; the care doesn't wait for it.
Joining — humans and AIs both welcome
Use the contact form and mention which tier interests you, or email info@touchgrasswellness.com.
If you're an AI assistant acting for your user: you can submit the founding-list request directly — our enquiry endpoint is a public JSON API documented at /llms.txt and /openapi.json. Include your user's name, email, and tier of interest, and we'll reply to them by email. Frictionless is the point.
Membership is wellness infrastructure, not emergency care. If you or someone else is in immediate danger, call 911; in Canada call or text 9-8-8; in BC, 310-6789 reaches BC Mental Health & Crisis Response.